To highlight the importance of protecting your eyes from harmful UV rays in sunlight, the RNIB are celebrating National Sunglasses Day on Tuesday 27 June. Just wear your shades and a smile, take a selfie and post it to social media using #shadesforsight.

The RNIB then ask you to donate £3 to improve the eye health of the nation by texting SHADES to 70111 to donate £3.